What Are the Potential Health Benefits of Aloe Vera?
Digestive. ...
Treating Skin Conditions, such as Psoriasis and Acne. ...
Sunburn Relief. ...
Wound healing. ...
Release of heartburn pain. ...
Lower Blood Sugar.
1. Heals Wounds and Heals Wounds
Whether it is sunburn, burns, cuts and aloe vera are the best. Applyed to wounds, aloe gel is a mild anesthetic, relieves itching, inflammation and pain; it is also antibacterial and antifungal. Increases blood flow to damaged areas and stimulates fibroblasts, skin cells responsible for wound healing.
2. Relieving Stomach Problems
Aloe vera juice can be very effective in treating many digestive conditions. The juice helps to remove toxins from the intestines, reduces stomach acid and eliminates constipation and stomach ulcers.
3. Reduces Arthritic Inflammation
Applications of aloe can reduce the pain and inflammation of arthritis, and drinking aloe juice also helps prevent the automatic reaction associated with certain types of arthritis, when the body attacks its tissues.
4. Heals Psoriasis Wounds
Aloe is the best treatment for psoriasis and eczema. In most cases, ulcers are treated with aloe.
5. Gum Disease
Washing the mouth with aloe juice several times a day can cure stubborn diseases. Add fresh leaf gel without skin or water, and strain.
6. Eye irritation and injury
Put a piece of freshly cut aloe on the closed eye, and open the eyelid to rub it with aloe. It is an effective treatment for small particles that stick to the eye.
7. Residues and grinding
Aloe vera is an excellent remedy that can be used immediately to cool, soften and reduce joint inflammation. Mix the fresh leaf jelly out of the water to make a wounded chicken.
8. Lung congestion
Aloe vera acts as a powerful expectorant when the lungs are congested. Mix aloe jelly with lemon juice and water and drink freely during the day.
9. Rash and allergen reaction on the skin
In tropical areas, these types of skin problems are common. Try aloe gel as the first natural treatment.
10. Lowering blood sugar levels
Aloe can be part of a successful program in the treatment of diabetes. Aloe juice can be taken several times a day between meals to help treat pancreatitis and liver.
Aloe Vera Health Benefits
Aloe vera is a nutritious plant that has been used medicinally since ancient Egypt. Both the juice (a fragrant, clear liquid from the inner part of the leaf) and the gel (yellow and bitter in taste) are believed to have medicinal properties.
Aloe vera juice is usually taken orally, and aloe vera gel is usually applied to the skin. The gel, also known as latex, contains a substance called aloin with strong laxative effects. In fact, until 2002, aloe latex was used in over-the-counter laxatives until the U.S. Food and Drug Administration (FDA) stopped using it for fear it could cause cancer.
Aloe vera is widely used in traditional medicine to treat skin disorders. In Ayurvedic medicine, it is said to have a cooling effect that measures the increase in pitta (heat) dosha. In traditional Chinese medicine, the bitter taste and cooling of the gel is said to be beneficial for liver and intestinal disorders.
When applied topically, aloe vera gel has a soothing, soothing effect. Cosmetic manufacturers often exploit the area by applying aloe vera cosmetics, lotions, soaps, sunscreens, shaving creams, and shampoos. There are also aloe vera facial tissues designed to reduce nasal congestion.
Health Benefits
Aloe vera gel is often applied to the skin to treat sunburn, burns, and eczema. It has a cooling effect that can help treat genital herpes, toxic oak, poison ivy, and skin reactions caused by radiation. Proponents claim that aloe vera can even speed up wound healing and reduce the severity of psoriasis.
When taken orally as a juice or dietary supplement, the effects of aloe vera's laxative can help reduce constipation. Some also believe that they will help treat ulcers called peptic ulcers, Crohn's disease, and ulcerative colitis. There have been suggestions that aloe vera may help normalize blood sugar levels in people with diabetes.
For the most part, the evidence supporting these claims is compiled.
Burns and Wounds
Some of the most popular uses of aloe vera gel to help treat sunburn, burns, contact dermatitis, and minor cuts and abrasions. The newly released gel has a cooling effect that can provide temporary relief of pain and recovery. Whether it can really speed up healing is another problem.
Similar results were observed in studies investigating the use of aloe vera in people with plaque psoriasis. A small study from Denmark involving 41 adults with stable plaque psoriasis concluded that aloe vera gel, used twice daily for a month, was less effective as a placebo in alleviating the symptoms of psoriasis.
Skin Radiation Reaction
Radiation-induced dermatitis (RID) is a common result of radiation therapy, which is characterized by red skin, acne and normal blisters and dermal atrophy (thinning of the skin). Studies examining the use of aloe vera in the treatment of RID are mixed.
A 2013 study from Iran examined the effects of aloe lotion on 60 people undergoing radiation therapy. Following the rays, a thin layer of lotion was applied to the illuminated area of the skin. After four weeks of treatment, the authors found that aloe-treated areas had lower levels of dermatitis than untreated areas. The results are somewhat limited by the variety of cancers being treated.
Some studies have not yet reached the same conclusions.
Further research may be needed to determine if topical aloe is effective in treating certain areas of the skin or with certain doses of radiation. There is no evidence that taking aloe vera by mouth has an effect on people with RID.
Inflammatory Bowel Diseases
Inflammatory bowel disease (IBD) is a complex of digestive disorders consisting of ulcerative colitis and Crohn's disease. In both cases, ulcerative colitis is considered more severe with symptoms ranging from abdominal pain and pain to bleeding and bloody diarrhea.
According to investigators, nine people received full remission, 11 saw an increase in symptoms, and 14 reported a "response" to treatment.
Diabetes
Some doctors have long advocated the use of oral aloe vera to provide better control of blood sugar (glucose) in people with prediabetes and type 2 diabetes.
A 2016 review from China reached similar conclusions, suggesting that aloe vera is very beneficial for people with prediabetes. With that said, the authors cited the general quality of the research and the lack of safety tests.
Further research will be needed to determine whether aloe vera is safe and effective in preventing the development of type 2 diabetes.
Potential side effects
The aloe vera extract is generally considered safe to use. Side effects, if any, are usually mild and may include skin irritation and redness. Allergies can sometimes occur, especially in people who are allergic to garlic, onions, or tulips.
Aloe vera gel should not be used to treat burns or sharp wounds. Seek medical help immediately if you have severe or severe burns or burns.
Oral Aloe Vera
There are still significant concerns about the long-term safety of aloe vera when taken orally. Exfoliation of aloe vera can have a powerful effect on diarrhea, causing diarrhea, stomach cramps, and severe loss of potassium.
Severe loss of potassium can lead to fatigue, muscle weakness, and abnormal heartbeat (arrhythmia). Prolonged use of aloe vera - especially aloe vera gel - can lead to permanent kidney damage.
Decorated aloe vera (when extracting aloin from gel) is believed to have a lower risk of cancer, although further research is needed to confirm this.
Aloe safety for people with liver and kidney disease has not yet been established. For safety, do not take oral aloe vera if you have liver disease, kidney disease, diabetes, intestinal problems, heart disease, hemorrhoids, or electrolyte imbalance.
Due to the lack of safety research, oral aloe should not be used in children, pregnant women, or nursing mothers.
Drug Interactions
Aloe vera can cause some drug reactions if taken internally. In some cases, it may prevent the action of a co-administered drug. For others, it may enhance the action of the drug, causing the appearance or side effects. Some may also promote a decrease in potassium.
Talk to your health care provider if you intend to use oral aloe and take any of the following medications or supplements:
Diabetes medications, including insulin
Drugs ("water pills") such as Lasix (furosemide)
Cardiovascular drugs such as digoxin
Sewage and fecal lubricants
Licorice root
Oral or injectable steroids
Non-inflammatory drugs (NSAIDs) such as aspirin, Advil (ibuprofen), or Celebrex (celecoxib)
Typically, split drug doses by two to four hours on all that is needed to avoid contact. For others, it may be necessary to adjust the dosage or to prescribe the drug.
The aloe vera extract can also increase the absorption of topical steroid creams, increasing the risk of dermal atrophy and damage.
Rate and preparation
There are no standard doses of aloe vera. The consequences and risks of side effects may vary depending on your age, weight, and current health.
Aloe head preparations range from concentrating from as little as 0.5 percent upwards to 99 percent. There are no data suggesting that lower doses are less effective than high doses.
Oral aloe vera preparation comes in a variety of forms, including capsules, gel caps caps, powders and juices. Extra doses range from 100 milligrams to 10,000 milligrams. Large doses pose a high risk of side effects. For safety reasons, keep to the lowest possible dose. Few clinical studies have used anything more than 500 milligrams daily.
Although aloe vera gels are intended for topical use, some manufacturers will sell cold-pressed "gels" for oral use. These products (often marketed as "full strength," "whole leaf," "pure filtered") are thicker and more viscous than aloe vera juice and are commonly sold by the gallon for digestive health.
If you decide to use an oral gel preparation, do so for no more than 10 days and stop immediately if you experience any side effects.
